January 2010 Recap

starting right now, on the last day of every month i am going to do a recap post. rather than keep a written calender of my exercise efforts, i am going to record them here. it’s mainly for my personal reference… probably not very interesting to anybody else. i try to cycle at least every other day, and once i get better at Yoga and learn more of the poses, i will begin recording that on here as well. so, here we are…

January 2010

1- X

2- 30 minutes of cycling

3- 30 minutes of cycling

4– X

5- 30 minutes of cycling

6– X

7– X

8– 30 minutes of cycling

9– X

10– 30 minutes of cycling

11– X

12– 30 minutes of cycling

13– X

14– 30 minutes of cycling

15– X

16– X

17– 30 minutes of cycling

18– X

19– 30 minutes of cycling

20– 30 minutes of cycling

21– X

22– 30 minutes of cycling

23– 30 minutes of cycling

24– X

25– X

26– 30 minutes of cycling

27– 30 minutes of cycling

28– Yoga Class, 1 hour 20 minutes

29– 30 minutes of cycling

30– 30 minutes of cycling

31– X

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